Semi-Private

Group Training

Semi-Private

Group Training

If you enjoy working out alongside others, this is a great, budget-friendly option. It’s a fun way to motivate and encourage each other to bring your best each session. Maximum of 3 Participants.

Reach Your

Fitness Goals

Have you dreamed of improving your current physical state but aren’t sure where to start?

Like one-on-one coaching, group training is meant to challenge each participant in ways that help them achieve their physical best. Group training has many benefits; not only do you have accountability with your other training partners, you also have a partner who is experiencing the exact same challenges as you. Training as a group has been shown to increase effort among individuals and improve the mindset when it comes to physical limitations or ability. Perfect for co-workers, siblings or relatives. Be the positive impact in your loved one’s life.

 

Schedule a complimentary health evaluation, and we can discuss your health and fitness goals!

Class Schedule

Week of Events

Get Started

Schedule a complimentary intake to get to know your trainer, our studio, and to discuss your unique health & fitness goals.