by Lindsey Dias | Feb 3, 2020 | Fitness Competition Life, Gym Life, Nutrition
DD On the Spot Podcast w/ Lindsey Dias On this podcast we were blessed to have Lindsey on to share her fitness journey. We talk about what inspired her to pick up the weights and how that eventually led her to not only become a bodybuilder but a personal trainer as...
by Lindsey Dias | Jan 21, 2020 | Transformation Stories
My Why One of the questions I get asked often when I am out and about running errands in my local community is, “do you workout?” Following that question, usually before I answered the first, “Are you a bodybuilder?” I find it so fascinating that my level of muscle...
by Lindsey Dias | Jan 9, 2020 | Fitness Competition Life
The Ins & Outs of Fitness Competition One of the questions I get asked often when I am out and about running errands in my local community is, “do you workout?” Following that question, usually before I answered the first, “Are you a bodybuilder?” I find it so...
